Joy has lost 30 pounds in the last ~15 months.
Derrill has lost 30 pounds in the last 18 months - 10 last year on South Beach, 10 May-July on not-SB, 10 since the kidney stone in October when I gave up chocolate and then had a stomach flu for Thanksgiving.
And oddly enough Hyrum hasn't gained any weight in the last few months, though he's getting taller and progressing into size 3T pants and 4T shirts. Maybe half a pound.
I also upped my weight lifting today - benching 155 pounds.
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